"Or Maybe I was Inspired Not To Train Like A Girl Because of The Bus"
12/20/2010 (Monday)
Warm-up (the usual)
Deadlift worked up to 335x5, 385x5, 440x10
GHR 80 reps (6 sets)
Hanging leg raises w/ Ab Straps (5 or 6 sets) 75 reps
Maybe it was because I trained late today. Maybe it was DMX. Maybe Jay Bussy inspired me. Maybe I'm an idiot. The 5 felt so easy it just begged for me to do something stoopid. So I do'd it.
Mondays are gangsta rap days at the gym (Thx 4Board). Dress, look, walk, talk and sing like your favorite artist. Or be like me and trip over your pants and almost rack yourself on the glute ham raise...How do people ever run dressed like that?!?
Get Strong(er),
Ed T.
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