"Slacker 24/ 7"
Not really. I saw this on a shirt today,"Slacker 24/ 7", and it seemed appropriate when I thought of the blog. So I am back. My only excuse is work taking up the majority of my time and trying to have something of a life in between. Whaddayagonnado? Snivel? Whine? Make excuses? Yeah that sounds about right.
Training is going well. I am still doing the split (am and pm) and it is working well. I pulled 450 for an easy six, with a bit left, in my last 531 cycle. My weight has been holding right around 220+/-. I added some more conditioning to my training in the form of running hills and besides being incredibly stupid (like doing it today in the 100-plus heat), it's kinda fun. You see, Cosmo B!#$%^n runs marathons and falls off, er, rides bikes, in his quest to make the rest of us look bad. I, however, have found a way to do it myself (look bad that is), in twenty minutes or less even; run hills. Time is very valuable to me so if I can get maximum stupidity in minimum time and get in better shape in the process, well, I am all for that. Besides, if its gonna kill me, I would rather have it over quickly than a long and drawn out process i.e. don't bore me.
I have also started playing around with benchshirts again as I cannot let Matt and Shawn have all the fun. My super duper used Katana actually fits now so maybe I can finally use it (besides just giving on-lookers the show provided by my exceptionally large friend Shawn shaking my formerly bloated self into a garment made for a guy who weighs around 210. It looked like a dog shaking a cat by its neck). My former best in it was what would be the equivilent of a 1/2 board press with 475-500. So we shall see.
I came across this "Top Ten" list penned by Cosmo-don't-mention-my-name-I-don't-wanna-die-B!#$%^n. It is indeed a klassic and may soon find its way onto a t-shirt in honor of my legendary friend. When you read this, recall the Chuck Norris t-shirt...
- Jim Cash can kill two birds with one stone.
- Jim Cash can eat just one Lay's potato chip.
- Jim Cash can sneeze with his eyes open.
- There is no 'ctrl' button on Jim Cash's computer. Jim Cash is always in contol.
- Jim Cash once ate a whole cake before his friends could tell him there was a stripper in it.
- Jim Cash can't finish a "color by numbers" because his markers are filled with the blood of his victims. Unfortunately, all blood is dark red.
- Jim Cash's house has no doors. Only walls he walks through.
- Jim Cash can believe it's not butter.
- The grass is always greener on the other side. Unless Jim Cash has been there. In that case, the grass is most likely soaked in blood and tears.
Watch out Joey V. ....
Stay strong my friends,
Ed T.
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