"Terminator; T2"
W/ RayS.
Warmup
Deadlift: work up to 190x5, 235x5, 280x5
Rev. BB lunges w/ front squat grip (front leg elevated): 2x12/ 95
GHR: 5x10 weighted
Lat pulldowns-wide grip-prison bar: 3x15/ 150, 170, 185
45* reverse hyper w/ short strap: 3x10/ 180, 270, 360
Half landmines: 4x10 ea. side w/ weighted bar
Kevinfng aka Latzilla has another name since Ray thinks says that one cannot give oneself a nickname. Good point. Kevin was talking about an old sledding injury the result of which was a broken vertebrae, the T2. Ray decided that T2 was better than Latzilla so officially now he will be known as T2. To celebrate this great honor, T2 worked up to a single at 335 in the squat. His technique needs a little more polishing but there is still some room to grow!
Hasta la'vista, baby
Ed T.
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