2/22/10 (Monday)
Warmups
Deadlift work up to 340x3, 390x3, 435x3
GHR weighted 3x10/25, 35(2)
45* reverse hyper 3x12+/ 450 (approximately 70% of Friday's weight)
Pulldown variations 9 sets total (killing time waiting for a client to show up)
Nothing else to report,
Ed T.
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