Punt!

Friday June 18 @ A51

Warmup
Squat work up to 255x5, 405x3, 450x1 (hard)
Floorpress work up to 240x3, 270x3, 305x3
Deadlift work up to who cares...got 475x1 of 3

Excuses: no sleep, crappy diet, long days, significant weight loss and everything else everyone else has to go through when they work hard. Not recommended for long term success (which I knew getting into it). I was/ am in the Blast phase of the Blast and Dust business model.

The floorpress is going well and I ain't changing nuttin'. I am resetting my maxes for the squat and for pulls.

Stay strong,
Ed T.