I tested a client Tuesday who has been working on her own with programs I write for her. She got two PRs. She benchpressed 100 pounds and just missed 105. That was a 5 pound pr for her. She deadlifted 188 pounds (an 11 pound pr). She weighs approximately 120 pounds. She was VERY excited about this (and should be).
RE was named COOP Athlete of the week by her university after her huge performance in her team's win over Northeastern last week.
Congrats and Merry Christmas to all!
Ed T.
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